The best way to learn how to insert a tampon is to read our “How to Use Your First Tampon” guide and watch the video that we created for girls … read more
Hepatitis B virus (HBV) infects the liver. There’s a very effective vaccine that prevents HBV infection. The vaccine is usually given to babies, but some teens, especially those from other … read more
Female sterilization, also called “tubal sterilization” is a huge decision because it’s a permanent type of contraceptive. This means that it protects against pregnancy forever. Only adult women who do … read more
The recovery process for bulimia will have some days that are harder than others and it is important that you find ways to cope through those times. For days that … read more
Menstrual periods can be pain-free for some teens and adult women, but others may have mild cramps. Both are normal. Nothing is wrong with you. You just got lucky!
You may be wondering if there is anything in addition to taking medication that your daughter can do to feel better. Since healthy nutrition and exercise play an important role … read more
If you’ve been diagnosed with endometriosis, you may be wondering if there is anything you can do to feel better besides taking medication. Healthy nutrition and exercise play an important … read more
These charts show the percentages of women who accidentally get pregnant while using contraception over the course of one year. Typical Use: When contraception is not used every time, or … read more
Here’s a list of the many available types of contraception, and the pros and cons of using each.
As a teenage girl or young woman, you may be starting to think about what it means to be involved in a sexual relationship. There are many things that you … read more