Are there any health risks associated with not wearing a bra? As someone with a small chest, I feel like I rarely need one unless exercising.

Updated 18 August 2021 under Ask Us.

Great question! No, there isn’t any scientific evidence to support that by not wearing a bra, a person could be at a higher risk for developing things such as breast […]

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I’m under 18. Does my mom have to stay with me during a doctor’s exam? I want to ask my doctor about sex, but don’t know if I can ask my mom to leave. Also, if I ask her to leave, she’s gonna be super weird wondering why.

Updated 31 August 2021 under Ask Us.

Thanks for your question. In the United States it’s recommended that all teens have confidential, one-on-one time with their health care provider. During this time, you can talk about things […]

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Oral Glucose Tolerance Test (OGTT)

Updated 13 September 2021 under Health Guides.

If you’re getting ready to have an oral glucose tolerance test, you might be wondering about how to prepare for the test and what the results might mean. The test […]

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Trastornos de la ATM

Updated 22 August 2021 under Guías de la Salud.

¿Qué es el trastorno de ATM? ATM es la abreviatura de articulación temporomandibular (ya sean trastornos o condiciones). El ATM conecta la “mandíbula” (la quijada) al hueso temporal (localizada en […]

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How do I get a full 8 hours of sleep?

Updated 29 September 2021 under Ask Us.

Sleep is super important to your overall health, both mentally and physically. Settling back into a routine that balances school, homework, after school activities, and sports can be overwhelming. So, […]

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I have a lot of acne and it makes me feel really insecure. I feel like none of my friends have it as bad as I do. What do I do? Help!

Updated 18 October 2021 under Ask Us.

Great question! Acne can be super frustrating and finding a skin care routine that works best for you can take time. It’s important to remember you are not alone, nearly […]

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My dad had a kidney stone and was crying in pain. He never cries! Is there something I can do so I never have one? Are they genetic?

Updated 19 October 2021 under Ask Us.

Thanks for your questions. Kidney stones are small stones that form in your kidneys. People with kidney stones may have the following symptoms: Pain in their abdomen (belly) or side […]

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I am feeling really tired all the time, quite thirsty, nauseous and vomiting. I’m not peeing often, but when I am, it is longer than usual. These are all symptoms of diabetes, but I don’t know how to ask my parents to take me to the hospital.

Updated 2 November 2021 under Ask Us.

Thanks for your question. Many different things, including diabetes, can cause your symptoms. Whenever you are having symptoms, it is a good idea to talk to your health care provider. […]

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I got very constipated and didn’t go to the bathroom for over a week. When I was able to go, I strained pretty bad. Now my butt is very sore, hurts to sit down, burns, and feels weird when I wipe. What’s going on? Don’t want to ask/show my parents!

Updated 5 November 2021 under Ask Us.

Thanks for your question. Constipation can be caused by many things. It can also cause a lot of abdominal (belly) pain as well as pain by the anus. The pain […]

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