Taking Charge of Your Healthcare

Updated 12 November 2021 under Health Guides.

So you are growing up and gaining the new responsibilities that come with getting older!  Now, if you are feeling a bit overwhelmed, take a deep breathe, that can be […]

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How safe is it to work out in a mask?

Updated 24 November 2021 under Ask Us.

This is a great question, thanks for asking! The short and simplest answer is: it’s totally safe to exercise while wearing a facial covering! It’s important to mention that wearing a […]

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How safe is it to attend a large gathering right now?

Updated 30 November 2021 under Ask Us.

People around the world are rolling up their sleeves and sticking it to COVID-19 by getting COVID vaccines. The vaccines have given people a new lease on life! Friends and […]

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I have read your guide on constipation, but what is the opposite of constipation? I am pooping small amounts about 3-4 times per day. Is this normal?

Updated 7 December 2021 under Ask Us.

Thank you for your question! We are so glad to hear that you found our guide on constipation to be helpful! Poop amount, color, frequency, really depends on the person. […]

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Dental Health: Braces and Wisdom Teeth

Updated 2 November 2020 under Health Guides.

If you’ve been told by your dentist that your teeth are not aligned correctly or your teeth are too crowded, you may need braces. Braces are the most common way […]

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girl brushing teeth

Dental Health: General Information

Updated 2 November 2020 under Health Guides.

Oral health (also known as dental health) is caring for your mouth which includes your teeth, gums, and tongue. Brushing your teeth twice a day is important to keep your […]

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girl on laptop

Evaluating Health Information

Updated 11 June 2020 under Health Guides.

The internet is a major source of information about health, but just because the information is published online doesn’t mean that it’s reliable. Sometimes a website that looks trustworthy is based on […]

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vaccine

HPV Vaccine

Updated 11 February 2020 under Health Guides.

There are about 150 different types of HPV (Human Papillomavirus) and more than 40 are sexually transmitted. Researchers keep track of the different types of HPV by identifying them with […]

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marijuana

Marijuana

Updated 23 March 2020 under Health Guides.

Weed, pot, Mary Jane, ganja, bud – what do these terms have in common? They’re all slang names for marijuana. What is marijuana? Marijuana is the product of the dry, […]

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female doctors

Medical Research in the Clinic Setting

Updated 16 January 2020 under Health Guides.

Each year, billions of dollars are spent on medical research in order to learn more about various diseases and improve healthcare. As a young woman, there are many health topics […]

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