Center for Young Women's Health

Am I protected from pregnancy the week after the placebo pill week? I started my new pill pack on time (Sunday), but now I am freaking out! My boyfriend and I had unprotected sex on day 4 of my new pill pack. I have been on birth control for a year, could I be pregnant?

Great question! When the birth control pill is taken correctly, it is 99% effective against pregnancy. However, most teens don’t actually take the pill correctly because they don’t realize how […]

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I woke up one day and when I stood up a gush of blood (mostly liquid blood) coming out during my period and it never happened again. Did something bad happen?

Great question! The short answer is yes, it’s totally normal to have a period that fluctuates based on where you are in your cycle and what you are doing during […]

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When I stand up, I get super dizzy and sometimes black out. My eyesight keeps going halfway out when I start to get active. Why? I’m afraid that something is wrong with my blood sugars. I don’t know how to bring it up with my extremely strict parents.

Thank you for asking, this is an important question. First, it is important to mention that the symptoms you are experiencing may be caused by a serious medical condition, so […]

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Fitness: Cardiovascular Movement

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Cardiovascular exercise, often referred to simply as “cardio” is a form of aerobic exercise that gets your heart beating faster than usual and your lungs breathing heavier than normal. The […]

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