Center for Young Women's Health

There are two basic types of period products: external protection and internal protection. External protection such as pads and panty liners attach to the crotch of underpants to absorb your menstrual […]

Reiki is a combination of two Japanese words. Rei means “universal power” and Ki means “life force energy.” Practitioners of Reiki believe that life force energy flows through all living […]

Have you ever wanted to tell someone that you’re worried, sad, or mad, but you felt nervous or didn’t know what to say? Have you ever seen something happen that […]

You know when you’re stressed out – your body feels tired and your thoughts are spinning. It can also help to know why your body reacts that way, and what you can do about […]

Acupuncture used to be a treatment that was only practiced in Eastern Asia, but over the years, it has become available in the United States and many other countries. Acupuncture […]