Health Guides

You’re a busy person on a budget, but interested in eating healthy. Where do you begin? Cooking food at home doesn’t have to take forever or involve advanced skills and […]

If you live in an area where there have been cases of the Eastern Equine Encephalitis virus (EEEV), you may have heard about it on the news. Although it is […]

Many people believe that heart disease only affects older men. This is a stereotype that is not true. The reality is, heart disease is the #1 cause of death for both […]

With a new rollout of updated 2023 vaccines, we’re updating this piece. We’ll bring you that guidance here soon! What is Coronavirus (COVID-19)? Coronavirus (COVID-19), pronounced “kr-ow-nuh-vai-ruhs” is a highly contagious respiratory […]

Everybody has worrisome thoughts once in a while, but constantly thinking about upsetting thoughts or urges to the point where they interfere with normal everyday activities is a problem. A […]

ADHD is short for Attention Deficit Hyperactivity Disorder.   There are three types of ADHD: The Inattentive Type causes people to have a hard time focusing or concentrating. The Hyperactive/Impulsive Type causes people to feel restless and […]

If you’ve been told by your dentist that your teeth are not aligned correctly or your teeth are too crowded, you may need braces. Braces are the most common way […]

Oral health (also known as dental health) is caring for your mouth which includes your teeth, gums, and tongue. Brushing your teeth twice a day is important to keep your […]

The internet is a major source of information about health, but just because the information is published online doesn’t mean that it’s reliable. Sometimes a website that looks trustworthy is based on […]

Healthy relationships are fun and make you feel good about yourself. You can have a healthy relationship with anyone in your life, including your family, friends and dating partners. What […]