Is milk (and milk products) prohibited if you have PMOS?

Posted October 6, 2015 under Ask Us.

Milk and other dairy products are not prohibited for young women with PMOS. If you find that dairy upsets your stomach, you may want to try a different type of […]

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4 days ago, I had unprotected sex with my boyfriend. My period was supposed to get here yesterday and I am worried I could be pregnant. He said that a bit of semen might have gone in, but that he thinks it wasn’t enough to get pregnant. Is this true?

Posted October 2, 2015 under Ask Us.

No! You can get pregnant anytime you are not using condoms and/or birth control. You can even become pregnant if your partner removes his penis from your vagina before he […]

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Pls help! I have PMOS. My breasts were perfect before I gained weight. But now I am embarrassed because my breasts are big and loose. Is there anything I can do to make them smaller and lift them up without surgery? I don’t want to have a muscular body either.

Posted September 29, 2015 under Ask Us.

Managing your weight when you have a diagnosis of PMOS can be challenging but not impossible. One way to accomplish this is by following a PMOS-friendly diet– one that includes […]

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I have a field trip to an amusement park coming up this week and there are going to be rides. Is it ok if I go on the rides when I am on my period?

Posted September 25, 2015 under Ask Us.

If you tend to get nauseous (sick to your stomach) or have bad cramps when you have your period, you will probably not feel up to going on fast rides. […]

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My breasts hurt only before my period. Do they grow at this time?

Posted September 21, 2015 under Ask Us.

Many girls will notice that their breasts feel larger right around a week or so before their period is due, while others don’t seem to notice at all. This is […]

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I take birth control pills. Do I have to take the “inactive pills”? Why do I have to bleed during this time?

Posted September 14, 2015 under Ask Us.

Most birth control pill packages are made up of 21 days of active pills (one color)  followed by 7 days of “inactive” pills (a different color), however there are some […]

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Is it normal not to bleed the full week of your period when using birth control pills?

Posted September 8, 2015 under Ask Us.

Yes.  When on the Pill, the lining of your uterus doesn’t become very thick so very little blood needs to come out each month.  It is perfectly normal to have […]

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My vagina looks weird. The left side has extra skin and when you hold it it’s really longer than the right side. Please help.

Posted August 31, 2015 under Ask Us.

The skin on either side of your vagina is called your labia. Sometimes one or both labia can be longer and/or wider.  Depending upon the size of the labia, this […]

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I have never had sex but I have multiple bubble like bumps on my inner labia. What do you think it is?

Posted August 27, 2015 under Ask Us.

There can be a few different reasons why you might have “bubbles” or bumps on your inner labia. The multiple tiny bumps may be a condition called papillomatosis which is […]

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