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As long as you are taking your birth control pills at the same time every day and you haven’t missed any doses, the Pill will work. Brown discharge, often called […]

There is no scientific evidence that shows that wearing a bra to bed will cause your breasts to sag. Actually, doctors often recommend wearing a sports bra to bed because […]

Great question! If you are NOT taking the Pill (oral contraceptive pills), each month, the lining of your uterus naturally thickens or “builds up” to prepare for a possible pregnancy. […]

Irregular periods is one of the symptoms of PCOS; however, there are many other reasons that you may have irregular periods. For example: it is common for girls to have […]

It’s very common to have irregular periods during the first couple of years after you start menstruating. You might also be one of those young women whose periods are affected […]

Masturbation is very common and a normal part of growing up. Most people realize that masturbation is a natural way of exploring your body and should not be thought of […]

It is true that there is no “cure” yet. However, there are many ways to manage the most common symptoms, which often include irregular periods, acne, unwanted hair, weight gain […]

It’s unlikely that you would get a vaginal infection from masturbating. It is possible to have “irritation” of your vagina if you have an allergic reaction to something that is […]

There is no “rule” about wearing sneakers with socks however, socks (especially a cotton blend) absorb sweat and lessens the chance of getting the inside of your sneakers wet or […]

It is normal to have mild cramps or no cramps during your period but it is not normal to have the pain that you describe. Cramps should not limit your […]