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It’s normal to have a small amount of vaginal discharge and your own vaginal scent that may change, for example, after working out, during your period, and after sex, but […]

Itchiness around your pubic hair area is usually caused by an allergic (skin) reaction to something you have come in contact with such as clothing, certain soaps, lotions or deodorant […]

It’s so great of you to want to help your friend.  Most crushes and relationships during the teen years are a great way to learn about how to have relationships, […]

The noise from your stomach is actually caused from the movement of food, air and fluids (that help digest your food). Some people believe that the noise is caused from […]

It can feel awkward to mature faster than your friends however, not all young women begin puberty at the same age. Just like not everyone reaches their full height at […]

It is common to have breakouts during the teen years. There are many over-the-counter medicines (no prescription needed) that fight acne. Products come in soaps, cleansing pads, creams, gels, or lotions. […]

Yes. If your stomach is grumbling and dinner was a few hours ago, there is nothing wrong with having a light snack before going to bed. What you eat more […]

Both panty liners and pads are used to absorb menstrual flow to keep your clothes from becoming wet with blood. Panty liners are smaller and thinner and are typically used […]

Your friend is right. Douching (cleaning your vagina with just water, vinegar or a pre-packaged liquid) isn’t necessary and can actually be harmful. A woman’s body naturally makes a fluid […]

Having a weight loss goal can be a good way to motivate yourself towards healthier eating. However, in general a maximum of 2 pounds per week would be the most […]