I am really self-conscious about my labia. It doesn’t look like everyone else’s. My labia is big and stretched out. I am curious about labiaplasty (plastic surgery). Is it possible for me to get it now or should I wait until I am older?

Posted June 29, 2020 under Ask Us.

Thank you for your question. It is common for girls to feel self-conscious about their labias and we hope our response will help you feel a bit better. Labia is […]

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How would I know if I have a bicornuate uterus, but I’m still a virgin?

Posted June 25, 2020 under Ask Us.

Thank you for your question. Most girls are born with a very important organ called a uterus. The size, shape, and structure of a uterus is important because it’s where […]

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How safe is it to use ride-share services?

Posted June 24, 2020 under Ask Us.

We are glad you want to know more about ride-share services! Ride-share services are companies (like Uber and LYFT) that allow you to order a ride using an app on […]

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purple eating disorder ribbon

I am in anorexia recovery right now. I am scared that I am going to lose control and gain too much weight because of my metabolism and not eating anything. Will my metabolism speed up and burn enough calories as I recover?

Posted June 22, 2020 under Ask Us.

Thank you for asking this question. When anyone restricts food intake for an extended period of time, the body’s metabolism responds by slowing down because the body needs to conserve […]

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How safe is it to jog in the dark?

Posted June 19, 2020 under Ask Us.

It is great that you are interested in jogging and want to learn about how to run safely. Jogging has many positive benefits on physical and mental health. Running outside […]

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I’m not a vegetarian. I eat chicken rarely, and I sometimes drink milk, but I don’t have any other source of protein. How do I get protein in my diet?

Posted June 18, 2020 under Ask Us.

Great question! Protein is really important to eat because it helps build bones and muscles. It acts as a building block for enzymes, hormones, and other body chemicals that are […]

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On most days, I have a really hard time concentrating and sitting still. I have been struggling with this for a long time and I am beginning to wonder if I have attention deficit hyperactivity disorder (ADHD). Do you recommend that I see someone once COVID-19 calms down a bit?

Posted June 15, 2020 under Ask Us.

Excellent question, thank you for asking. ADHD (attention deficit hyperactivity disorder) may be more common than you think! According to the Center for Disease Control (CDC), 9.4% of all school […]

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I’ll still be able to go to the doctor’s office for my annual physical this summer, right? I know that we should be wearing masks and avoiding in-person interaction because of the pandemic, but that makes going to the doctor more important, right?

Posted June 11, 2020 under Ask Us.

Thanks for your question. Annual physicals (or routine check-ups) with your health care provider are still important. These visits are helpful to make sure you are healthy and to get […]

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I’ve had a red rash half way down my breasts. It’s not itchy but sometimes I get little spots on my breast too. Is this normal?

Posted June 10, 2020 under Ask Us.

Thank you for your question. A rash is a tricky thing to diagnose (find the cause) because there can be many different reasons why it’s occurring. Talk to your health […]

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