holding hands

Abstinence

More and more teenagers are choosing abstinence because they want to be 100% sure of avoiding STIs (sexually transmitted infections) and pregnancy. Even teens who have had sex before are […]

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backpack safety

Backpack Safety

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Most students look forward to picking out their backpacks because there are so many different colors and designs to choose from. Your backpack may express your style, but does it […]

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MRI

“MRI” is short for Magnetic Resonance Imaging. This test is different from an x-ray because it makes a picture of your body’s organs, tissues, and bones without exposing you to radiation. An […]

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painful cramps

Pelvic Inflammatory Disease (PID)

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PID is a serious infection usually caused by sexually transmitted infections (STI). It can cause problems including chronic pain and difficulty getting pregnant (infertility). It’s important to lessen your chance of STIs […]

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girl looking up

What should I do to increase my energy levels?

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Here are some smart tips that will help to improve your energy levels: Eat three nutritious meals a day and 2-3 healthy snacks in between: Food is your body’s fuel, […]

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bored girl with laptop

Dyslexia

What is dyslexia? Dyslexia is a language processing disorder, which means it’s a learning disability that makes it difficult to read, spell, write, or pronounce words. It can be hard […]

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coffee and soda

Which is better – coffee or diet soda?

There may be some health benefits related to drinking coffee, such as lowering the risk for Type 2 diabetes in adults, but coffee drinks that have added sugar and cream […]

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pelvic ultrasound

Pelvic Ultrasound

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A pelvic ultrasound is a way to take pictures of the pelvic organs in a female and is usually done to look at the uterus, ovaries, fallopian tubes, kidneys and […]

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water park

Water Park Safety 

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You’re ready for a great day at the water park. Maybe you like the speed of the giant water slide, or perhaps you’d rather grab a tube and float down […]

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water safety

Water Safety

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Many people enjoy being in or around water once the weather starts to heat up. Whether it’s at the neighborhood pool, the beach, or a nearby lake, swimming or taking […]

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