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How can I lose weight just in my stomach?

Posted May 19, 2010 under Ask Us.

Tagged fitness toning exercises weight loss
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apple, water, measuring tapeThere are no exercises or nutrition plans that can target weight loss to a specific area of your body such as your stomach. You can strengthen your core stomach muscles, and this will help your abs be stronger.

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The Center for Young Women’s Health (CYWH) is a collaboration between the Division of Adolescent and Young Adult Medicine and the Division of Gynecology at Boston Children’s Hospital. The Center is an educational entity that exists to provide adolescents of all genders with carefully researched health information, health education programs, and community spaces.

All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your health care provider.

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