What is healthy balanced eating? Healthy eating is important for both your mind and body. During the recovery process, work with your dietitian to help you learn balanced eating habits. […]
Read more »Eating nutritionally balanced meals and snacks is important for everyone’s mind and body. During the recovery process from an eating disorder, your child will work with a registered dietitian to […]
Read more »First, we would like to congratulate anyone who has adopted healthy coping skills for managing their eating disorder, it’s not an easy task, but one that should be celebrated! Eating […]
Read more »Regardless of your BMI, eating less than 1000 kcal/day is not healthy for anyone. The minimum calories per day for a 20-year old female would be 1400 kcal/day, and even […]
Read more »Myth: Everyone with an eating disorder is underweight. Truth: Eating disorders affect individuals across the weight spectrum. Eating disorders do not discriminate based on body-size. Myth: Eating disorders are just an extreme […]
Read more »Eating disorders affect millions of people around the world. Although they’re most common in cultures that focus on weight and body image, they can affect people of all genders, races, ages, […]
Read more »What are eating disorders? Eating disorders are complex medical and psychiatric illnesses that affect a person’s physical and mental health, involving intense emotions and disordered behaviors related to food. These […]
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