Ever wondered about how to prepare for your first period? A great place to start is by understanding the “why” – why does a uterus menstruate? Next, get to know […]Read more »
I’ve had bulimia for almost 3 years, and now I’m in the recovery process. Some days I’m fine and other days I feel fat and terrible about myself, especially before/during my period (I bloat badly during that time). Is there anything I can do to lessen the bloating during my periods? And is there anything I can do to take my mind off of all the food I ate when I feel fat?Updated 31 January 2017 under Ask Us.
The recovery process for bulimia will have some days that are harder than others and it is important that you find ways to cope through those times. For days that […]Read more »
PMS stands for Premenstrual Syndrome; “pre” means “before” and “menstrual” refers to the menstrual cycle or periods. Not all girls will get PMS. Most girls and women with PMS have symptoms during […]Read more »