Tag: carbs
MD told us to follow a PCOS diet. I noticed dairy and processed breads appear in the sample PCOS menus on this site. Shouldn’t I be avoiding dairy and processed carbs on a PCOS diet?
Updated 22 February 2021 under Ask Us.A PCOS diet doesn’t involve cutting out dairy or processed carbohydrates. While some sources recommend that people with PCOS avoid dairy because of lactose, there is no evidence to support […]
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