Center for Young Women's Health

I suffer a lot during the first day of my period. What may be the reason? Help!

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It’s common for many girls to have mild pain with their periods a couple of days each month because the uterus tightens and relaxes to move the blood out. Some […]

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I get what feels like period cramps when I’m not on my period, sometimes accompanied with nausea. Also, when doing sports I get pain around where my ovaries are located. Why am I getting all of this?

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Some girls have mild cramping the first couple of days of their period and/or a twinge-like pain when they ovulate, but this discomfort should be relieved with over-the-counter pain medicine […]

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I’ve begun using tampons and it hurts a little when I insert it. I’m following the instructions and everything too. Am I not getting it in all the way or is it just my muscles?

Feeling comfortable using tampons often takes practice. When you are learning how to use them, opt for the “slender” size.  While inserting the tampon, aim towards your spine rather than […]

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