Center for Young Women's Health

In general when trying to change your weight the key is to adjust the calories, either through what you eat (calorie intake) or how much exercise you do (calorie burn). […]

To prevent pregnancy, you must use another form of birth control such as a male or female condom, diaphragm or sponge the first week that you use the “patch” unless […]

Most people get headaches once in a while but it’s not normal to have a headache every day. Make an appointment with your primary care provider to get checked. In […]

Dermatologists (doctors who specialize in skin care) answer the most common questions about showering: How often? There is no rule on how often you should shower- this depends on how […]

Wearing panty liners or not is a personal preference. Young women who are fans of panty liners say they wear them for different reasons such as “to feel fresh and […]