Health Guides

Have you ever seen a professional baseball player, or even a teammate chewing and spitting in the dugout or on the field? Wonder what they were up to? Despite the […]

Sore throat is a common medical condition that usually lasts a couple of days and gets better on its own; however, sometimes a sore throat can be serious. If it […]

Have you ever wanted to tell someone that you’re worried, sad, or mad, but you felt nervous or didn’t know what to say? Have you ever seen something happen that […]

“Strep throat” is a sore throat that is caused by Group A Streptococcus bacteria. It’s the most common bacterial infection of the throat, and the words “Strep Throat” (or “strep”) […]

You know when you’re stressed out – your body feels tired and your thoughts are spinning. It can also help to know why your body reacts that way, and what you can do about […]

Sugar substitutes (sometimes called low-calorie or artificial sweeteners) are ingredients used to sweeten foods and beverages instead of sugar. There are a variety of foods on the market that contain […]

These charts show the average number of women who accidentally get pregnant while using contraception over the course of one year. Typical Use: When contraception is not used every time, […]

Most of us enjoy the warm rays of the sun. The sun feels nice on our skin and helps our bodies make vitamin D, which is important for calcium absorption […]

Preparing for surgery (a procedure or operation) can seem overwhelming or scary if you don’t know what to expect. You may have some unanswered questions and worries that make you […]

Preparing for surgery can feel overwhelming or scary if you don’t know what to expect. You may have some unanswered questions and worries that make you feel this way. Knowing […]