Center for Young Women's Health

Should I be concerned about a dark spot on my nipple that I’ve had for years?

The darks spot on your areola (nipple) or anywhere else on your skin can be as common as freckle or a mole or something more serious. Most of the time […]

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apple, water, measuring tape

Is it ok to be a little overweight?

Being healthy isn’t just about how much you weigh. Being healthy is about doing things such as eating nutritious foods, exercising regularly, feeling good about yourself, managing stress, not watching […]

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Is it normal to have 2 periods in 1 month?

It’s a good idea to mark the calendar on the first day of your period. You can figure out how long your menstrual period is by counting the first day […]

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girl sleeping

I usually go 2-3 days without sleeping and then I only sleep a couple of hours and then the cycle repeats. I know this isn’t healthy but what can I do?

I usually go 2-3 days without sleeping and then I only sleep a couple of hours and then the cycle repeats. I know this isn’t healthy but what can I […]

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girl and parents

My mom and dad broke up when I was eight, but I still can’t seem to get over it. What should I do?

My mom and dad broke up when I was eight, but I still can’t seem to get over it. My mom says that I have to let it go, but […]

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