girl panicking

Why do I have such a bad temper?

Updated 24 June 2014 under Ask Us.

There are many reasons why people have trouble managing their anger and angry behaviors. The reasons are different for everybody and may be a combination of different factors. Perhaps you’ve […]

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frustrated girl

Anger Management

Updated 25 February 2022 under Health Guides.

Do you know that learning to manage anger is good for your health? People who manage their anger get sick less often, and feel better emotionally. Even though anger is […]

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