It sounds like you are noticing some changes in how you think, feel and behave that worry you, and that your friends also notice some changes in you. Sometimes when growing up, kids question who they are and have new kinds of feelings and thoughts. This may improve with time. If these changes last, they might affect your safety as well as your schoolwork and friendships. You are very observant to notice these changes in yourself. We strongly advise that you ask an adult such as your parent(s), guardian, health care provider or school counselor for help finding a counselor or therapist who understands teens. Tell the counselor about all of the changes you have noticed and they can help you understand what is going on and how to help. If you have thoughts of harming yourself or others or feel that your thoughts or behaviors are out of your control, please get help right away by visiting your provider or an emergency room. Most times, the support and understanding of a trained counselor can help teens get back on track.
Our health guides are developed through a systematic, rigorous process to ensure accuracy, reliability, and trustworthiness. Written and reviewed by experienced healthcare clinicians from Boston Children's Hospital, a Harvard Medical School teaching hospital and consistently ranked as a top hospital by Newsweek and U.S. News & World Report, these guides combine clinical expertise, specialized knowledge, and evidence-based medicine. We also incorporate research and best practices from authoritative sources such as the CDC, NIH, PubMed, top medical journals, and UpToDate.com. Clinical specialists and subject matter experts review and edit each guide, reinforcing our commitment to high-quality, factual, scientifically accurate health information for young people.