Do you get your period when you’re going to the bathroom or will it just happen at a random time?

Updated 19 September 2018 under Ask Us.

Your period will start at a random time—you may not notice that you are bleeding until you go to the bathroom to urinate (pee) and see blood on the toilet […]

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I’m 12 and I just went to the toilet and there was a lot of brown stuff on my underwear. I haven’t had a period yet. Is this my period.

Updated 21 August 2018 under Ask Us.

Brown discharge is one of the signs that your period is on its way. The brown color means that there is slow bleeding from your uterus, unlike when it’s bright […]

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I have very painful periods. Should I go on the pill? Will that help?

Updated 23 July 2018 under Ask Us.

While it is normal for some girls to have cramps during the first few days of their period, “very painful periods” are not. If your pain prevents you from going […]

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I’ve had discharge for about 2 years and I know that this can sometimes be a sign of starting your period, but I have still not started even though most of my friends have. Is there something wrong with me?

Updated 16 July 2018 under Ask Us.

You’re right that most girls will have an increased amount of (clear) discharge before they get their first period. While this often occurs about six months before the first period, […]

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Should we avoid certain types of food like fats or sweets during our period to prevent break outs?

Updated 3 July 2018 under Ask Us.

Scientific evidence remains inconclusive as to whether or not there is a link between the foods that we eat and acne though there is no proven link so far. The […]

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My first period was really heavy. I had to change my pad every hour. I’m wondering if this is normal?

Updated 26 June 2018 under Ask Us.

While it is normal to have irregular bleeding when you begin to menstruate (have periods for the first time), you should not have to change your pad every hour. This […]

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Can a doctor say when I’ll get my period? Is there some kind of way to see where I am in the process?

Updated 29 May 2018 under Ask Us.

It’s difficult to know exactly when you will get your period since it’s normal for a girl to begin menstruation as early as 9 years old or as late as […]

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If you are around another girl who is on her period, does it mess up your cycle where you get it too?

Updated 7 May 2018 under Ask Us.

Menstrual synchrony (when girls/women get their periods at the same time) is actually a myth. In the early 1970’s there was a study done, later called the “McClintock Effect” that […]

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I suffer a lot during the first day of my period. What may be the reason? Help!

Updated 20 March 2018 under Ask Us.

It’s common for many girls to have mild pain with their periods a couple of days each month because the uterus tightens and relaxes to move the blood out. Some […]

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