I always drink a cup of coffee every day in the morning, even at 13 years old. About 10-20 minutes later, I always get cramps and have to go to the bathroom repeatedly. Is that normal?

Updated 18 May 2020 under Ask Us.

Great question! Coffee is a natural diuretic (makes you have to pee), and for many people it also has a laxative effect (makes you have to poop). This is partly […]

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