Tag: cholesterol

Many people believe that heart disease only affects older men. This is a stereotype that is not true. The reality is, heart disease is the #1 cause of death for both […]

As with many aspects of health, your cholesterol can be impacted by your diet. Levels of physical activity and genetics also play a role in your cholesterol levels. While you […]

Dietary fat found in food is important for your health and is needed for your body’s normal growth and development. Dietary fat has many different functions in your body, including: […]