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Menstrual Period: General Information
Updated 23 August 2022 under Health Guides.Puberty is the time when your body changes because of hormones produced by your ovaries. Puberty usually starts between age 8 and 13 and includes growth of your breasts, the […]
Read more »Menstrual Period: Menstrual Cramps
Updated 8 May 2022 under Health Guides.Menstrual periods can be light and easy for some teens and young women, but for others, they can be heavy and/or accompanied by painful cramps. Cramps can be a big […]
Read more »Falando com seu parceiro sobre preservativos
Updated 18 May 2015 under Dicas de Saúde.Ter uma conversa sobre como prevenir uma doença sexualmente transmissível e uma gravidez indesejada deve vir antes do sexo, mas às vezes isso não é discutido porque um ou ambos […]
Read more »Salud Universitaria: Salud Sexual, Relaciones, y Recursos
Updated 19 November 2019 under Guías de la Salud.Las personas toman muchas decisiones sobre su sexualidad durante la universidad, incluyendo si se abstendrán de tener relaciones sexuales o si empezarán, o continuarán, a ser activas sexualmente. Otras decisiones […]
Read more »Dealing with Divorce and Separation
Updated 11 February 2021 under Health Guides.If your parents are recently separated or divorced, you are probably dealing with a lot of changes in your family life. Things may feel like they’re changing even if it’s been […]
Read more »Sexual Consent
Updated 15 September 2022 under Health Guides.Everyone who wants to deserves to have great sex- and sexual consent is an important part of that. This guide will talk about what consent is, how to ask for […]
Read more »Sexual Assault and Rape
Updated 6 September 2022 under Health Guides.Everybody deserves respect and to feel safe in their sexual relationships. We know that sexual assault and rape happen, and it can be hard to talk about or know what […]
Read more »Human Trafficking and Sexual Exploitation
Updated 25 October 2023 under Health Guides.What is human trafficking? Human trafficking is a crime involving the recruitment, transportation, purchase, and/or hiding of anyone. These individuals are held by the use of force, fraud, or manipulation […]
Read more »For Parents
Welcome to the Parents Page! This selection of English and Spanish health guides is specifically targeted towards parents of young women ages 13-22. You can also browse our printed publications […]
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