Dieta sin Gluten: Ejemplos de Menús y Recetas Libres de Gluten

  • This guide in English

¿Cómo es un día típico en una dieta libre de gluten?

Recetas libres de gluten

Los mejores recursos para encontrar recetas libres de gluten son la Internet y los libros de recetas cocina sin gluten. El departamento gastrointestinal en el Boston Children’s Hospital es un maravillosa recursos para las familias. Tiene excelentes recetas, sugerencias de libros de cocina y un grupo de apoyo llamado Celiac Kids Connection, que también posee un boletín de noticias para pacientes.

Las siguientes recetas libres de gluten son de nuestro libro de cocina “Recetas fáciles y rápidas para adolescentes”:


Our health guides are developed through a systematic, rigorous process to ensure accuracy, reliability, and trustworthiness. Written and reviewed by experienced healthcare clinicians from Boston Children's Hospital, a Harvard Medical School teaching hospital and consistently ranked as a top hospital by Newsweek and U.S. News & World Report, these guides combine clinical expertise, specialized knowledge, and evidence-based medicine. We also incorporate research and best practices from authoritative sources such as the CDC, NIH, PubMed, top medical journals, and UpToDate.com. Clinical specialists and subject matter experts review and edit each guide, reinforcing our commitment to high-quality, factual, scientifically accurate health information for young people.