I wear a bra every day to make my small breasts bigger, but it’s not working. What can I do?

Updated 25 November 2015 under Ask Us.

Your breasts start growing when you begin puberty. During puberty the hormone levels in your body change. This causes your breasts to develop and your periods to start. It takes different […]

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I’ve had acne since the 4th grade and it started to get better but now I’m in 8th grade and I’m getting more on my face, back, and chest. What do I do?

Updated 28 October 2015 under Ask Us.

Acne (also known as “pimples”) is very common among teenagers, young adults and even older adults. Just about every teen will have a breakout at some point. Having to deal […]

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When do I get my first pelvic exam? I’m going to the doctor soon and I don’t want to find out there.

Updated 14 October 2015 under Ask Us.

This depends on whether you are going to see your doctor because you are having vaginal discharge, or unexplained belly pain, or whether it is simply a check-up. Most health […]

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Pls help! I have PCOS. My breasts were perfect before I gained weight. But now I am embarrassed because my breasts are big and loose. Is there anything I can do to make them smaller and lift them up without surgery? I don’t want to have a muscular body either.

Updated 29 September 2015 under Ask Us.

Managing your weight when you have a diagnosis of PCOS can be challenging but not impossible. One way to accomplish this is by following a PCOS-friendly diet– one that includes […]

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I have a field trip to an amusement park coming up this week and there are going to be rides. Is it ok if I go on the rides when I am on my period?

Updated 25 September 2015 under Ask Us.

If you tend to get nauseous (sick to your stomach) or have bad cramps when you have your period, you will probably not feel up to going on fast rides. […]

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My breasts hurt only before my period. Do they grow at this time?

Updated 21 September 2015 under Ask Us.

Many girls will notice that their breasts feel larger right around a week or so before their period is due, while others don’t seem to notice at all. This is […]

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How do I increase my metabolism? Are there any specific foods or drinks or something like that?

Updated 11 August 2015 under Ask Us.

While there are plenty of products out there that are marketed as “metabolism boosters” there is no safe, magic, quick way to increase your metabolism. However, there are certain healthy habits that […]

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I’m 15 years old and I don’t see any development in my breasts. Should I go to the doctor?

Updated 17 July 2015 under Ask Us.

The timing of physical changes during puberty in both boys and girls can vary quite a bit and still be normal. However, almost all girls will notice that their breasts […]

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Can a gynecologist tell if I masturbate? It is my first visit to the gynecologist, what should I be prepared for?

Updated 26 June 2015 under Ask Us.

Your health care provider will not be able to tell if you masturbate (when a person stimulates or “plays with themselves” for sexual pleasure).  If your vulva or vagina is […]

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