Quiz: Are my bones healthy?

bone-healthFor each of the following questions, please choose the answer that is most true for you!

1.

How often do you drink milk, eat cheese, or drink fruit juice with added calcium and vitamin D?

1 out of 8
2.

Do you take a multivitamin or vitamin D supplement on most days?

2 out of 8
3.

Do you take a calcium supplement that has vitamin D in it on most days?

3 out of 8
4.

Are you pale or light skinned?

4 out of 8
5.

Do you live somewhere that is sunny and warm year-round?

5 out of 8
6.

Which statement best describes your menstrual periods?

6 out of 8
7.

Which best describes your weight?

7 out of 8
8.

How often do you do something physically active?

8 out of 8