Topic: General Health

Você deve estar preocupada com seu primeiro exame ginecológico. É normal ficar ansiosa sobre algo quando não se sabe o que esperar. É também normal sentir-se envergonhada. Nós esperamos que, […]

A mirror is often helpful when you’re trying to insert a tampon for the first time, so that you can see exactly where your vaginal opening is. You can also […]

It’s hard to know what has caused the pimple near your vagina. Since you are not sexually active, it is not due to a sexually transmitted infection (STI). Although many […]

If you are looking for an environmentally friendly way deal with your period, you might want to consider reusable and absorbent period panties, washable cloth pads or menstrual cups. Instead […]

Everyone goes through puberty at a different time, which means girls get their periods at different times too. Most girls get their period about 2 to 2.5 years after they […]

The best way to learn how to insert a tampon is to read our “How to Use Your First Tampon” guide and watch the video that we created for girls […]

You are not alone in your desire to build a more positive body image. Adolescence is an especially tough time for body image. One important thing to remember is that […]

Gas (“breaking wind,” “flatulence,” “farting”) and diarrhea (change in regular bowel habit- usually 3 or more loose/watery stools a day, less formed stool and more frequent) can be caused by […]

It’s important that you are honoring your friend’s wish to use a different pronoun, and it’s normal that you sometimes make mistakes. Pronoun use is very much a habit for […]

Sleeping with or without underwear is neither good nor bad, it’s a personal preference. Some people think that it is best to skip underwear at bedtime to “allow the vaginal […]