girl smiling with car keys

Driving Safety: Frequently Asked Questions 

Updated 17 August 2022 under Health Guides.

All my friends are excited about learning to drive, but I don’t have any interest at all! Is there something wrong with me? No! Don’t learn to drive until you want or […]

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girl smiling with car keys

Driving Safety: General Information 

Updated 17 August 2022 under Health Guides.

Do you have your driver’s permit or license or are you getting ready to take the test? Congratulations! Being able to drive can make it a lot easier to hang […]

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DXA scanner

DXA Scan

Updated 18 March 2022 under Health Guides.

DXA stands for “Dual–energy X–ray Absorptiometry.” It’s the most widely used method to measure bone density (how solid your bones are) and to see if your bones are thinning. Two x-ray […]

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eczema

Eczema

Updated 23 November 2022 under Health Guides.

Our skin comes in contact with many different things such as the weather, clothes, soaps and lotions, and a variety of products. Many of us will have a skin rash […]

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eyeball

Eye Health: General Information

Updated 8 November 2022 under Health Guides.

Eye health is about: Getting your vision screen by your primary care provider or an eye health specialist. Protecting your eyes during sports and other activities that could cause damage […]

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eyeball

Eye Health: Protecting Your Eyes

Updated 8 November 2022 under Health Guides.

Eye injuries can happen very quickly and can cause permanent damage to your vision. The good news is that most eye injuries can be prevented. Eye injuries include damage to […]

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girl sleeping

Sleep

Updated 17 August 2022 under Health Guides.

Between homework, sports, other activities, and having a social life, many teens don’t get enough sleep. Sleep is very important and can affect your health. Why is sleep important? Your […]

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group of students

Chronic Illness and College Planning

Updated 12 October 2022 under Health Guides.

Planning for college is a time filled with challenges and excitement. College life opens the door to personal growth and independence. It’s a stage in your life that can be […]

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insomnia

Insomnia

Updated 16 March 2022 under Health Guides.

Everyone has trouble sleeping once in a while. However, for some people having trouble falling asleep or staying asleep is more common, to the  point where it affects their normal daily […]

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Meditation

Updated 17 August 2022 under Health Guides.

Different forms of meditation have been used for thousands of years. Today, people meditate for reasons such as to relax and/or improve concentration. Others consider meditation to be a spiritual […]

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