I ruined my relationship with my parents unintentionally. A trusted family member manipulated me into agreeing to say bad things about my parents and blamed it on me and pretend to show concern. What should I do to fix it? They hate me now.

Updated 21 August 2023 under Ask Us.

We’re so sorry you’re in such a tricky situation!  This sounds like a challenging situation and without knowing more of the details, we think would be best for you to […]

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Healthy Communication: Quiz

Updated 28 January 2015 under Health Guides.

Communicating well with friends and partners is important, but it can sometimes be hard. Answer these questions to test your own communication skills! 1. A healthy way to show that […]

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I have a partner, but it seems they are drifting away. Is there anything I can do?

Updated 28 July 2020 under Ask Us.

Thank you so much for your question. Relationships can be so hard, even when we’re not in a global pandemic! The world right now is under a lot of stress, […]

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Dating Violence: Quizzes

Updated 27 May 2020 under Health Guides.

Quiz #1 Take this quiz to help figure out if you’re experiencing abuse in your relationship. Read statements 1-8 and think about your answers. I’m scared of talking to/spending time with, or […]

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Dating Violence: How to get help

Updated 28 May 2020 under Health Guides.

Dating violence is common in teenagers and young adults, so it is likely that you or someone you know could be affected by it. Knowing what dating violence is and […]

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Dating Violence: General Information

Updated 27 May 2020 under Health Guides.

Dating and relationships are an important part of growing up. All relationships have qualities that can make them healthy, abusive, or somewhere in between. Being in a dating relationship can […]

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My parents are divorced and I hadn’t talked to my dad for several years. He just died. I don’t really know how to feel, and I don’t feel anything in particular. Is this normal?

Updated 14 May 2019 under Ask Us.

Thank you for your question. It is perfectly normal to feel the way you do, particularly if you did not have close relationship with your dad. However, you may experience […]

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I’m 15 and my parents fight ALL the time and it really upsets me. I’ve seen them growing apart over the years and it seems like they want to get a divorce but they’re staying together for me and my sister. How do I tell them that it’s okay to split up?

Updated 25 April 2019 under Ask Us.

Thank you for your question! It can definitely be upsetting if your parents are fighting all the time. There can be different reasons why some parents continue to live together […]

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How can I get better at not taking small situations and making them a big problem for no reason? It’s really getting in the way of my relationships.

Updated 31 October 2018 under Ask Us.

This is a seemingly simple question, but actually is complicated.  Chances are that there are many reasons that small situations become big, and also reasons that situations can seem small […]

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