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Health Guides A to Z

 

Our Health Guides for teen girls are full of easy-to-understand information, on just about any topic you might be wondering about, from Acupuncture to Zinc! They are written by the dedicated staff of health care professionals and youth advisors here at the Center for Young Women's Health, so that you can learn more about your health — read on!

 

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A B C D E F G H I J K L M N

O P Q R S T U V W X Y Z

 

ABack to Top

Abnormal Pap Tests

About the Center for Young Women's Health

Abstinence

Acne & Skin Care

Acupuncture

Adhesions, Labial: A Guide for Parents

Alcohol and Drugs: Staying Healthy at College

Allergy, Milk

Allergy, Peanut

Alternative Menstrual Products

Anger Management

Asthma

Common Symptoms

Causes and Triggers

Dealing with Triggers

Exercised Induced Asthma

Getting Diagnosed

Treatment

When to Get Help

Asthma Action Plan

Living with Asthma

Resources

 

BBack to Top

Backpack Snacks

Bacterial Vaginosis

Be There for Teens: A Guide for Parents

Begin with Breakfast

Birth Control/Contraception

Birth Control: Myths

Birth Control Pills

Bleeding: Big Clots of Blood/Spotting of Blood

Body Image and Self-Esteem

Body Image and Self-Esteem: for Teens with Facial Differences

Body Mass Index (BMI): A Guide for Teens

Body Mass Index (BMI): A Guide for Parents, Educators, School Nurses, and Health Care Providers

Body Piercing

Braces

Breast Development: Late or Early

Breast Health

Breast Cancer Risks

Breast Development

Buying a Bra

Lumps & Bumps

Measuring for a Bra

Self Breast Exam

What's Normal

 

CBack to Top

Caffeine

Calcium and Teens

Cancer: Breast Cancer

Cancer Survivors: Reproductive Questions and Answers

Fertility and Pregnancy

Fertility Treatments

Hormones and Ovaries

Other Fertility Issues

Premature Ovarian Failure (POF)

Sexual Relationships After Cancer

Candidiasis (Yeast Infections)

Cavities

Cervical Cap

Check Up's

Chlamydia

Cholesterol and Fat: Their Importance in Your Diet

Choosing a Primary Health Care Provider

Chronic Illness & College Planning

Clean Teeth

College Eating and Fitness 101

College Health

Abusive Relationships

Alcohol and Drugs

Common Health Problems at College

Eating Disorders

First Aid Supplies to Take

Health Services and Healthcare Providers

How to Stay Healthy

Knowing About My Health Before I Go to College

Mental Health

Resources

Sexual Assault/Rape

Sexual Health

College Planning and Endometriosis

Condoms, Female

Condoms, Male

Confidentiality and My Primary Health Care Provider

Constipation

Continuous Hormone Pills

Continuous Hormone Pills for the Treatment of Endometriosis

Contraception/Birth Control

Contraceptive Methods: Pros and Cons

Contraceptive Sponges

Coping with Loss

Counseling and Therapy

Crabs (Pubic Lice)

Cramps: Menstrual

Cyberbullying: Guide for Parents

Cyberbullying: Guide for Teens

Cysts, Ovarian

 

 

DBack to Top

Dark Green Leafy Vegetables

Deciding On a Primary Health Care Provider

Dental Health

Keeping Your Teeth Clean

Cavities

Wisdom Teeth

Braces

Depo-Provera Hormonal Injections

Depression: A Guide for Teens

How to Get Help

Treatment Options

How to Cope

Depression and Teens: Guide for Parents

Diabetes

Diaphragms

Dietary Fat and Cholesterol

Divorce and Separation

 

EBack to Top

Early or Late Breast Development

Eating Disorders: Guide for Teens

Eating Disorders: Guide for Family Members and Close Friends

Eating Disorders: Staying Healthy at College

Emergency Contraception: Guide for Teens

Emergency Contraception: Guide for Parents

Endometriosis: Guide for Teens

College Planning

Continuous Hormone Pills

Hormonal Therapy Options

Endometriosis: Guide for Parents and Guardians

Energy Drinks

Estrogen/Progestin Hormonal Injections

Evaluating Health information: A Guide for Health Professionals

Evaluating Health Information: A Guide for Teens

 

FBack to Top

Facial Differences

Fad Diets vs. Healthy Weight Management

Fast Food Facts

Fat and Cholesterol: Their Importance in Your Diet

Female Condoms

Female Sterilization (Tubal Ligation)

Feminine Protection

Feminine Protection, Alternative

Fertility and Pregnancy: Reproductive Questions and Answers for Cancer Survivors

Fertility Issues, Other: Reproductive Questions and Answers for Cancer Survivors

Fertility Treatments: Reproductive Questions and Answers for Cancer Survivors

First Aid Supplies to Take with Me to College

Fitness FAQs

Fitness Plan - Getting Started!

Folic Acid and Teens

Friendship

Fun Fitness

 

GBack to Top

Glucose Tolerance Test, Oral

Gluten-Free Diet Guide for Parents

Gluten-Free Diet Guide for Teens

Going to College and Staying Healthy

Gonorrhea

Grains

 

HBack to Top

H1N1 Flu

Health Care Providers: Qualifications

Health Chats: Come Chat with Us

Health Guides by Topic

Health Plans and Health Care Providers

Health Services and Health Care Providers: Staying Healthy at College

Healthy Eating

Healthy Relationships

Healthy Snack Attack

Healthy Vegetarian Eating

Healthy Weight Gain for Teens: A Guide for Parents

Hepatitis B

Herpes

HIV/AIDS

HIV Testing

Hormonal Implants

Hormonal Injections: Estrogen/Progestin

Hormonal Therapy Options: For the Treatment of Endometriosis

Hormone Patch (Ortho-Evra)

Hormone Pills, Continuous: For the Treatment of Endometriosis

Hormones and Ovaries: Reproductive Questions and Answers for Cancer Survivors

How to Find a Primary Care Provider

How to Quit Smoking

HPV Vaccine: Guide for Teens

HPV Vaccine: Guide for Nurses

HPV Vaccine: Parents Guide

Human Papillomavirus (HPV)

Hymens (Different Types)

 

IBack to Top

Impact of Chronic Illness on College Planning

Instructions on the Use of Vaginal Dilators

Insulin and Metformin

Internet Safety: Guide for Parents

Internet Safety: Guide for Teens

Intra-Uterine Devices (IUDs)

Iron and Teens

Issues, Fertility: Reproductive Questions and Answers for Cancer Survivors

 

JBack to Top

 

KBack to Top

Knowing About My Health Before I Go to College

 

 

LBack to Top

Labial Adhesions: A Guide for Parents

Labial Hypertrophy

Lactational Amenorrhea Method (LAM)

Lactose Intolerance

Late or Early Breast Development

Legumes

Lesbian Health

Lichen Sclerosis

Loss: How to Cope

Low-Carb Diet Facts

Low Salt Diet

Lumps & Bumps: Breasts

 

MBack to Top

Making Healthy Sexual Decisions

Male Condoms

McIndoe Surgical Procedure for Vaginal Agenesis

Measuring for a Bra

Medical Uses of the Oral Contraceptive Pill

Medical Research in the Clinic Setting

Meningococcal Vaccine: Guide for Parents

Meningococcal Vaccine: Guide for School Nurses

Meningococcal Vaccine: Guide for Teens

Menstrual Cramps

Menstrual Diary

Menstrual Cycles and Puberty

Menstrual Period: Feminine Protection

Menstrual Period: Timing

Menstrual Period: Why You Get It

Menstrual Products, Alternative

Mental Health: Staying Healthy at College

Metformin and Insulin

Milk Allergy

Molluscum Contagiosum

MRI (Magnetic Resonance Imaging)

MRKH Guide for Teens

Frequently Asked Questions

McIndoe Surgical Procedure

Vaginal Dilator Instructions

MRKH Guide for Parents

MRKH Guide for Parents and Guardians

What is MRKH?

Accepting your Daughter's Diagnosis

Taking Care of Yourself

Helping your Daughter

Talking with Siblings

Frequently Asked Questions

MRKH Guide for Teens

My Fitness Plan - Getting Started

My Muscles: Muscle Anatomy from Head to Toe

Mythical Methods of Birth Control

 

NBack to Top

Natural Family Planning

Nutrition and Fitness for Teens: Wellness 101

Nutrition and Teens: Guide for Parents

Nutrition Facts Label

 

OBack to Top

Options, Hormonal Therapy: For the Treatment of Endometriosis

Oral Contraceptive Pills: Guide for Teens

Oral Contraceptive Pills and Teens: Guide for Parents

Oral Glucose Tolerance Test

Oral Health

Ovarian Cysts

Ovarian Failure, Premature: Reproductive Questions and Answers for Cancer Survivors

Ovaries and Hormones: Reproductive Questions and Answers for Cancer Survivors

 

PBack to Top

Pap Tests, Abnormal

Parents Guide to Being There for Teens

Parents Guide to BMI

Parents Guide to Depression and Teens

Causes and Symptoms

Treatment Options

Coping with Depression

How to Get Help for Your Teen

Parents Guide to Emergency Contraception

Parents Guide to Endometriosis in Teens

Understanding Your Daughter's Diagnosis

Helping Your Daughter Prepare for an Evaluation

Exploring Treatment Options

Living with Endometriosis

Commonly Asked Questions

Endometriosis Guide for Teens

Parents Guide to the Gluten-Free Diet

Parents Guide to Healthy Weight Gain for Teens

Parents Guide to the HPV Vaccine

Parents Guide to Labial Adhesions

Parents Guide to the Meningococcal Vaccine

Parents Guide to MRKH

What is MRKH?

Accepting your Daughter's Diagnosis

Taking Care of Yourself

Helping your Daughter

Talking with Siblings

Commonly Asked Questions

MRKH Guide for Teens

Parents Guide to Nutrition and Teens

Parents Guide to Oral Contraceptive Pills and Teens

Parents Guide to the Pertussis Vaccine

Parents Guide to Safety On the Internet

Cyberbullying

Helpful Resources

IMing and Chatrooms

Internet Basics

Internet Predators

Online Safety Tips

Social Networking

Usernames and E-mail

Parents Guide to Supporting Young Women with Eating Disorders

Parents Guide to Understanding PCOS in Teens

Patch (Ortho-Evra)

PCOS: Polycystic Ovarian Syndrome

Oral Glucose Tolerance Test

My Period Trackers

PCOS and The Pill

PCOS, Insulin and Metformin

Spironolactone and PCOS

My Medication List

PCOS Nutrition Guide

Top 10 PCOS Tips

The Nutrition Facts Label and PCOS

Nutrition Labels and Food Shopping Tips

PCOS-Friendly Food Suggestions

Healthy PCOS Snack Attack

Sample PCOS-Friendly Menus

PCOS-Friendly Recipes

PCOS Meal Assessment Worksheet

PCOS Fitness Plan Worksheets

Additional PCOS Resources

PCOS for Nurses and Health Educators

PCOS for Parents and Guardians

Peanut Allergy

Pelvic Exam

Pelvic Inflammatory Disease (PID)

Pelvic Ultrasound

Pertussis ("Whooping Cough") & The Pertussis Vaccine

Pertussis Vaccine: A Guide for Parents

Pertussis Vaccine: A Guide for School Nurses

Piercing, Body

PMS: Premenstrual Syndrome

Pregnancy

Pregnancy and Fertility: Reproductive Questions and Answers for Cancer Survivors

Premature Ovarian Failure: Reproductive Questions and Answers for Cancer Survivors

Preparing for Surgery: Inpatient or "Overnight"

Preparing for Surgery: Outpatient or "Day"

Primary Health Care Providers: Choosing a PCP

Check-Ups

Confidentiality

Deciding On One

Health Plans

How to Find One

Reproductive Health

Qualifications

What to Do If You Don't Like Yours

When to Visit

Why You Need One

Project Healthy Lifestyle - for Peer Leaders, Educators and Health Professionals

Pros and Cons of Different Contraceptive Methods

Protein

Puberty and Your Menstrual Cycle

Pubic Lice ("Crabs")

 

QBack to Top

Q&A: Reproductive Questions and Answers for Cancer Survivors

Qualifications: Health Care Providers

 

RBack to Top

Rape/Sexual Assault: Staying Healthy at College

Relationships, Safety

Reproductive Health and Health Care Providers

Reproductive Questions and Answers for Cancer Survivors

Fertility and Pregnancy

Fertility Treatments

Other Fertility Issues

Premature Ovarian Failure

Sexual Relationships After Cancer

Research in the Clinic Setting

Resources: Hotlines/Websites/Books: Staying Healthy at College

Risks: Breast Cancer

Rhythm Method

 

SBack to Top

Safety in Relationships

Safety on the Internet: Guide for Teens

Safety on the Internet: Guide for Parents

Safety on the Streets

Scabies

Scoliosis: An Overview

Scoliosis: A Detailed Guide

Self Breast Exam

Self-Injury

Self-Esteem & Body Image

Self-Esteem & Body Image for Teens with Facial Differences

Separation and Divorce

Sexual Assault/Rape: Staying Healthy at College

Sexual Decisions

Sexual Health: Staying Healthy at College

Sexual Relationships After Cancer: Reproductive Questions and Answers for Cancer Survivors

Sexually Transmitted Diseases (STDs): General Info

Chlamydia

Gonorrhea (Clap)

Hepatitis B

Herpes

HIV/AIDS

HIV Testing

Human Papillomavirus (HPV)

Molluscum Contagiosum

Pubic Lice (Crabs)

Scabies

Syphilis

Trichomoniasis

Skin Care and Acne

Smoking: General Info

Smoking: How to Quit

Soy

Spermicides

Sports and Menstrual Periods

Sports and Nutrition: Fueling Your Performance

Sports Nutrition & Fitness FAQs

Spotting of Blood/Big Clots of Blood

Staying Healthy at College

Stress and How to Lower It

Stretch It: Guide to Healthy Fitness Stretching

Success & Failure Rates of Different Types of Contraceptives

Supporting Young Women with Eating Disorders

Surgery: Preparing for Inpatient or "Overnight" Surgery

Surgery: Preparing for Outpatient or "Day" Surgery

Syphilis

 

TBack to Top

Tampons

Teeth, Braces

Teeth, Cavities

Teeth, Keeping Clean

Teeth, Wisdom

Therapy and Counseling

Therapy Options, Hormonal: For the Treatment of Endometriosis

Tips for Staying Healthy

Timing of My Menstrual Period

Tone It: Guide to Healthy Fitness Exercises

Transitions: Becoming a Young Adult and Changing Health Care Providers

Treatments, Fertility: Reproductive Questions and Answers for Cancer Survivors

Trichomoniasis

Tubal Ligation (Female Sterilization)

 

UBack to Top

Ultrasound, Pelvic

Urinary Tract Infections (UTIs)

Using Your First Tampon

 

VBack to Top

Vaginal Agenesis in MRKH: A Guide for Teens

Vaginal Agenesis in MRKH: A Guide for Parents

Vaginal Hormonal Ring (NuvaRing®)

Vaginitis

Vaginosis

Vegetables: Dark Green and Leafy

Vegetarian: Eating Healthy

Vegetarian Sample Menus

Violence/Abuse in Relationships: Staying Healthy at College

Vitamin B12

Vitamin D

 

WBack to Top

Weight Gain, Healthy Weight Gain for Teens: Guide for Parents

Wellness 101: Nutrition and Fitness for Teens

Wellness 101: My Muscles

Wellness 101: Stretch It

Wellness 101: Tone It

What's Normal: Breast Development

What Happens During Puberty

What to Do If You Don't Like Your Primary Health Care Provider

When to Visit Your Primary Health Care Provider

Whooping Cough & The Pertussis Vaccine

Why You Get your Menstrual Period and What it Feels Like

Why You Need a Primary Health Care Provider

Wisdom Teeth

Withdrawal

 

XBack to Top

 

 

YBack to Top

Yeast Infections (Candidiasis)

Your First Pelvic Exam

 

ZBack to Top

Zinc

 

 

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