Center for Young Women's Health

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Fitness Quiz

Part 2: Fluids

 

1. I drink sport fluids like Gatorade or POWERade:

Never, I hate the taste or think it's a waste of money.
Whenever. I love the taste.
When I'm trying to be a better athlete and get in shape.
Only when I'm doing intense aerobic activity (over 30 minutes) and I'm sweating.


   


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