Calcium Alert!
You are probably not getting enough calcium.
Getting enough calcium is important for your bones, muscles, and nerves.
Try eating foods that are good sources of calcium like milk, cheese, yogurt, and calcium-fortified juice. If you don't get enough of these foods, you may want to try taking a calcium supplement (like TUMS, Viactiv, or a store-brand calcium pill) to help you meet your needs.
Come back and take this quiz again in 2 weeks to check your progress!
For more information about calcium, check out our guides Calcium and Teens, Lactose Intolerance, and Dark Green Leafy Vegetables
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