So I’m 14 years old and have never used tampons! I looked at the video on the site and tried it. However, when I insert the plastic (even before I put the tampon in) it starts stinging really bad!! I’ve tried washing my hands, making sure I’m holding the tampon correctly, and a ton of other stuff. I’m going to the pool in 2 days. Help!!!

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tamponsIt sounds like you are doing everything right yet it’s not typical to feel a “sting” when you insert a tampon. The “sting” is most likely from irritation of the hymen which may have a small opening or be too dry for insertion.  The hymen opening may be small because you were born with a small opening or because the vagina gets tense when you are nervous about getting the first tampon in. Begin with a “slender” size tampon and  wait until you have a menstrual flow before you try to insert it.  You can also try placing a small amount of lubricant such as KYJelly on the tampon applicator before inserting it into your vagina.  If you continue to have a stinging sensation when trying to insert a tampon, make an appointment with your health care provider who can check if the opening in the hymen is large enough for tampons and give you advice on next steps.